Find Lasting Solutions
30 min consultation (no charge).
Find out if counseling is right for you.
Individual Counseling
1 Day & 1/2 Day Intensive Sessions
Individual Counseling
Counseling can help you:
- cope with chronic and/or high stress.
- Significantly lower the distress your'e feeling about a difficult experience/traumatic event.
- Worry less about what may happen in the future.
- Alleviate the symptoms of depression.
- Figure things out like; relationships, careers, transitions, health & goals.
- Increase your self worth.
- Improve sex/intimacy.
Couples Counseling
1 Day & 1/2 Day Intensive Sessions
Individual Counseling
Couples counseling helps partners (married or not) gain the skills necessary to resolve issues that interfere with achieving emotional well-being and prevent the enjoyment of satisfying, long-lasting relationships. Learn how to :
- Communicate Better
- Build Trust
- Appreciate Personality Differences
- Reduce Conflict and Fighting
- Revitalize Sex and Intimacy
1 Day & 1/2 Day Intensive Sessions
1 Day & 1/2 Day Intensive Sessions
1 Day & 1/2 Day Intensive Sessions
Longer duration:
Unlike regular sessions which might last an hour, an intensive session can span several hours in a single day.
Deep dive into issues:
The extended time allows for a more thorough exploration of the underlying causes and patterns related to a person's challenges.
Faster progress:
Due to the concentrated focus, intensive therapy can lead to quicker progress compared to traditional weekly sessions.
Suitable for specific situations:
Intensives can be beneficial for individuals dealing with trauma, couples facing relationship issues, or those needing a jumpstart to therapy.
Family Therapy
Video Sessions/Telehealth Available
1 Day & 1/2 Day Intensive Sessions
Through family therapy, families and individuals within a family learn:
- Better ways to interact with each other.
- Resolve/Manage Conflicts.
- Replace problematic patterns of interaction with more effective ones.
- Better navigate changes and transitions.
- Support each other as individuals AND as a family.
Family therapy may include all family members or just those most able to participate. The specific treatment plan will be tailored to your unique family's situation.
Video Sessions/Telehealth Available
Video Sessions/Telehealth Available
Video Sessions/Telehealth Available
Secure and convenient appointments that save you time and hassle from anywhere, on any device. Just click a link to start— no logins, no passwords, no hassle.
Short on time and don't want to drive to the office?
~No problem.
Need extreme privacy and don't want to come in to the office?
~No problem.